At Rush Sports Performance we offer training for both youth level as well as high school teams. Often, coaches recognize that their team may be weak in a specific area, and we can develop that area to help the team be more competitive. Training can be held at our facility or yours and can be focused on general training or on a specific skill. We’ve trained teams across every sport regardless of size, age and ability levels. Our proven methodology, experienced staff and ideal location make us the perfect training ground to get your team to the next level. We offer packages that fit the goals of your team, from a full suite of services and amenities to simple facility usage. Let us customize an experience that works best for your team!
We also train athletes on how to condition based on their specific positions. Muscles are trained for aerobic and anaerobic time frames.
We address areas that tend to be injured more frequently in a specific sport or position.