Our Adult programs are designed and offer to help adults increase their general fitness levels. We can cater to an array of adult athletes or adults looking to get back in shape. Health today should be at the forefront of every adults mind to avoid future health complications and Rush Sports Performance can help get you on a healthy path to minimize any risk while growing fit and having fun in the process! Our facility offers a variety of workout programs for adults. Each one offers its own benefits and specific goals.
Our 1-on-1 training is designed for those who need extra motivation to work out, or who want a trainer to help reach specific fitness goals.
RushFit focuses on total body movements and body weight exercises to improve overall fitness and strength. Typically conducted in the early morning hours to help you get a start on your day.